22 Holiday Sides & Desserts for Balanced Blood Sugar and Hormones
A Free Recipe Guide for Women with Diabetes in Perimenopause
- Includes bone-supporting calcium and magnesium for perimenopausal health
- Low glycemic foods for steady blood sugar and weight management
- Packed with heart-healthy fats and proteins to support muscle and energy
- Classic recipes made balanced—with carb counts per serving!
Managing Type 1 diabetes for 42+ years and certified health coach, I created this guide to help women with diabetes enjoy nutrient-rich foods to help optimize hormones and blood sugar as they age!
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